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Being Outside in January: How Braving the Cold has Benefited our Family
Each year, I dread winter. Especially January. I know what January holds: cold days, long nights, and little to be desired. Anxiety, which, for me, stems out of fear of illness and feeling trapped, simmers endlessly on the back-burner of my mind. My children, who are blessed with energy I will never have, seem to bounce off the walls; the same walls that seem to be closing in on me in the heart of winter. Traditionally, I suffer through the month, feeling a bit relieved when February comes around, even though it’s not much better. But this past January was entirely different. I have a pretty good idea as…