-
Levi – A Birth Story
It wasn’t my idea to get pregnant. We were on vacation, taking a walk along the beach, when my husband nonchalantly said he had had a dream the previous night that we had a little boy. “I was throwing him up in the air and catching up, and everyone loved him,” he said. I wasn’t sure how to receive this information, and am not sure what I said in response, but I saw a vision of the scene playing out before me, my husband tossing up a small child in the air, laughing and smiling. I smiled for a moment, too, until Kevin said, “Let’s have a baby.” An…
-
8 Reasons why Natural Childbirth is Worth it
We are a part of a culture that perpetuates the narrative that birth is scary, that women are dependent on the experts to bring a baby into the world, and that a woman should accept all interventions at the advice of said experts. Unfortunately, the increase of interventions has increased the incidence of negative outcomes. There are, of course, situations in which intervention is necessary and life-saving. But for most women, a natural birth - a vaginal birth void of conventional interventions - could lead to a more positive birth experience. The caveat? One must be ready and willing to embrace the pain. Which is hard. Believe me, I know:…
-
Lucy – A Birth Story
Her birth was as all births are: paradoxically traumatic and beautiful. I remember laboring in the tub in the rosy glow of a salt lamp, my husband behind me, rubbing my back, whispering quiet encouragement in the dark veil of night. I remember the way the music echoed softly against the tile walls, the gentle swishing of water as I continually repositioned myself, the primal moaning that cadenced with each contraction. We were the only ones delivering in The Birth Center that night, and it was so peaceful and still, like we were the only people in the world who were awake. The midwife periodically snuck into the room, checked…
-
Fertility Awareness – How To
Fertility Awareness, or Natural Family Planning, is the most natural way to prevent pregnancy or to attempt pregnancy. The amazing thing is, anybody can do it. The most important thing you need to use it as a method of birth control? Knowledge. A Woman’s Cycle As you know, the female body works in reproductive cycles. Though it may vary from person to person, let’s use the average 28-day cycle as a point of reference. The first day of menses is day 1. It is also the same day that the follicular phase begins; in other words, the time when an egg is maturing. Estrogen is the key player during this…
