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Self-Care: Another Form of Sabbath we’ve been Neglecting
There is nothing quite like the stillness of morning. When my babies were little, I did the wise thing and slept as long as they did, often trying to delay the arrival of morning by snuggling them close in bed and nursing them back to sleep as many times as they’d allow. But these days, I set an alarm for at least an hour before those little eyes will open. I’ve crept downstairs in the darkness, lit candles around my living room, stretched out on a yoga mat, and eased into the day. I’ve poured myself a hot cup of coffee, sweetening it with honey, and relished its sweet, earthy…