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Fertility Awareness – How To
Fertility Awareness, or Natural Family Planning, is the most natural way to prevent pregnancy or to attempt pregnancy. The amazing thing is, anybody can do it. The most important thing you need to use it as a method of birth control? Knowledge. A Woman’s Cycle As you know, the female body works in reproductive cycles. Though it may vary from person to person, let’s use the average 28-day cycle as a point of reference. The first day of menses is day 1. It is also the same day that the follicular phase begins; in other words, the time when an egg is maturing. Estrogen is the key player during this…
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Fertility Awareness Part 3 – Personal Interviews
These personal interviews were conducted in 2014. I have changed the individual’s names, except for the case of Dr. Reiff, for the sake of privacy. Don’t miss Part 1 – The Beginning of our Story and Part 2 – Birth Control and its Effects on Reproduction. John and Katie The abortive nature of birth control was the ultimate reason why John did not want his soon-to-be-wife, Katie, on birth control in the first place. He explained to me, “I didn’t want her to be on the pill at all. In fact, I bought her a Taking Charge of Your Fertility book.” I must have raised my eyebrow or something, because he grinned…