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Be Present, Pursue, and Practice Empathy – Parenting Skills for Weathering Your Child’s Inevitable Emotional Episodes
When we take the time and energy to be present with our children, pursue them, and practice empathy during their emotional episodes, not only do we help teach them how to work through their emotions, we reap a relational reward. I was reminded of this last week. Let me tell you the story, and what I took away from it.
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Why I Couldn’t go Through with Sleep Training (and what Happened)
I remember the severity of his cry. It was lusty, desperate, and terrible. Hearing it made my insides writhe. I knew that he knew that I was right outside the door, and he was terrified as to why I wasn’t coming back in. Though I had been advised to let my baby cry alone, to self-soothe, I couldn’t do it. I flung the door open and we were reunited, tears streaming down both of our faces. I held his small body against mine and, while he calmed down quickly, it took a while for me to deescalate. This, of course, is not an affective way to sleep-train your child. I…